Weigh In record (no journal entry) for 05 August 2019
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181.2 lb
Lost so far: 10.6 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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713 kcal
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Fat: 44.55g | Prot: 75.81g | Carb: 4.74g.
Dinner: Amêndoas, Pepino (com Casca), Castanhas-do-Pará, Ovo, Rúcula, Anglo Picanha. more...
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steady weight
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 Comments
Parabéns Amiga linda, foco, força e fé 💖💖💖💖🌷🌷🌷🌷
05 Aug 19 by member: Lu_leoninaa
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Obrigada @Lu , juntas somos mais fortes né? Deus abençoe sua semana , beijinhos 🙏🏽💓🙆🏽♀️😘⚘
05 Aug 19 by member: DeahFitness
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Somos mesmo @Deah....juntos somos imbatíveis 💪🏻💪🏻Amém, Deus abençoe a todos nós 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🌷🌷🌷🌷💖💖💖💖
05 Aug 19 by member: Lu_leoninaa
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05 Aug 19 by member: DeahFitness
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Amiga Guerreira !Uhuuuu.... 👏🏻👏🏻👏🏻
06 Aug 19 by member: NúbiaRaquel
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