I seriously cannot explain how excited I am to be out of the 60s, FINALLY. It’s been a long time. I needed this drop today 🤗🤗🤗
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159.2 lb
Lost so far: 4.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2019:
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857 kcal
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Fat: 52.59g | Prot: 71.08g | Carb: 17.29g.
Breakfast: Calavo Avocado, Publix Thick Sliced Bacon, Egg. Lunch: Publix Thick Sliced Bacon , Tomatoes, Fresh Express Organic Baby Spinach, Fresh Express Spring Mix. Dinner: Almond Milk, Premier Nutrition Whey Protein. more...
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losing 8.4 lb a week
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Comments
Wonderful news!!! That trend line is looking might fine! Keep going, you are doing great!
04 Aug 19 by member: AboutMyTribe
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