SassyPantaloons's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2021
Thu 23rd: 970 * 81%
fat: 33.81g
|
protein: 53.28g
|
carbs: 113.11g
- -
July 2021
Tue 13th: 468 * 39%
fat: 24.41g
|
protein: 16.48g
|
carbs: 42.50g
- -
Mon 12th: 1059 * 88%
fat: 76.78g
|
protein: 50.76g
|
carbs: 50.06g
- -
Sun 11th: 706 * 71%
fat: 36.20g
|
protein: 37.87g
|
carbs: 59.67g
- -
Sat 10th: 684 * 68%
fat: 43.95g
|
protein: 35.60g
|
carbs: 36.47g
- -
June 2021
Thu 17th: 548 * 55%
fat: 25.19g
|
protein: 44.64g
|
carbs: 40.48g
- -
February 2021
Sat 13th: 230 * 23%
fat: 11.50g
|
protein: 10.50g
|
carbs: 22.00g
- -
Fri 12th: 400 * 40%
fat: 28.00g
|
protein: 23.00g
|
carbs: 18.00g
- -
Sun 7th: 240 * 24%
fat: 14.50g
|
protein: 10.50g
|
carbs: 19.00g
- -
Wed 3rd: 668 * 67%
fat: 40.50g
|
protein: 26.25g
|
carbs: 53.00g
- -
Tue 2nd: 921 * 92%
fat: 44.97g
|
protein: 69.57g
|
carbs: 69.84g
- -
Mon 1st: 655 * 66%
fat: 39.35g
|
protein: 28.79g
|
carbs: 49.91g
- -
January 2021
Sun 31st: 385 * 38%
fat: 21.34g
|
protein: 12.85g
|
carbs: 39.07g
- -
August 2019
Thu 29th: 444 * 44%
fat: 23.53g
|
protein: 38.51g
|
carbs: 24.29g
- -
Tue 27th: 530 * 53%
fat: 37.50g
|
protein: 35.00g
|
carbs: 19.00g
- -
Mon 26th: 408 * 41%
fat: 16.25g
|
protein: 44.50g
|
carbs: 14.50g
- -
Sun 25th: 688 * 69%
fat: 48.72g
|
protein: 47.79g
|
carbs: 12.38g
- -
Sat 24th: 387 * 39%
fat: 18.59g
|
protein: 38.20g
|
carbs: 22.00g
- -
Fri 23rd: 586 * 59%
fat: 30.13g
|
protein: 49.32g
|
carbs: 28.93g
- -
Thu 22nd: 515 * 52%
fat: 29.50g
|
protein: 46.00g
|
carbs: 21.00g
- -

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