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45キロ前半までいきたい😣毎日2分筋トレ始めて1ヶ月半！食べたあとのお腹の出具合が減ったけど、やはり下腹は割れない
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101.2 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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223 kcal
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Fat: 2.53g | Prot: 7.49g | Carb: 42.04g.
Lunch: 明治乳業 ブルガリアヨーグルト ブルーベリー, Knorr 完熟トマトのスープパスタ. more...
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losing 9.3 lb a week
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