Mykahlia's Journal, 31 July 2019

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No more infusions!! That was the best news this week. My body is finally starting to absorb trace elements from food.

143.2 lb Lost so far: 175.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 July 2019:

1046 kcal

Fat: 35.37g | Prot: 13.14g | Carb: 169.02g. Breakfast: Melissa's Bing Cherries, Hills Bros. Double Mocha Cappuccino. Lunch: Dutch Bros. Keto Cold Brew , Sisters Fruit Company Apple Chips. Dinner: Honeydew Melons , Burrito with Beans and Cheese . Snacks/Other: Famous Dave's Signature Spicy Pickle Spears, Hills Bros. Double Mocha Cappuccino. more...

1634 kcal

Activities & Exercise: Google Fit - 24 hours. more...

steady weight

35 Supporters Support

Comments

That's wonderful news. Infusions are not exactly the way you want to spend your days.

31 Jul 19 by member: Erquiaga

I am so happy to hear that Mykahlia!!! On to better health. That is just awesome news ((((hugs))))

31 Jul 19 by member: AboutMyTribe

Thank you

31 Jul 19 by member: Mykahlia

I’m glad you have the nutritionist to help you along. Trying to gain weight and still eating healthier foods I’d just as hard as loosing. Good luck to you.

31 Jul 19 by member: Kenna Morton

Congrats sweetie, now stay healthy🙋🙏

31 Jul 19 by member: Alnona

Yay❤️💕

31 Jul 19 by member: jcmama777

Awesome! Congrats!

31 Jul 19 by member: newgrl

Glad to hear of your healing.

31 Jul 19 by member: erikahollister

Yippee. Great news

31 Jul 19 by member: tatauu22

Great news!

04 Aug 19 by member: TomLong


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Mykahlia's Journal, 31 July 2019

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