|
didn't bother anymore now i am starting at new
|
180.3 lb
Lost so far: 1.7 lb.
Still to go: 45.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2013:
|
1109 kcal
|
Fat: 20.97g | Prot: 112.97g | Carb: 118.33g.
Breakfast: frozen mix berries, yogurt, oatmeal. Lunch: clementine, tomatoes, lettuce, tuna. Dinner: broccoli, turkey. Snacks/Other: apple, cottage cheese, almond. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chantalbella's weight history
|