Weigh In record (no journal entry) for 24 July 2019
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194.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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921 kcal
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Fat: 22.40g | Prot: 21.78g | Carb: 161.20g.
Breakfast: Asda Rich Tea Biscuits. Lunch: Tomato Soup (Canned, Condensed) . Dinner: White Pita Bread , Deep Fried Potato French Fries (from Fresh). more...
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gaining 0.4 lb a week
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cazzy78's weight history
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