Weigh In record (no journal entry) for 22 July 2019
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250.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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1175 kcal
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Fat: 45.90g | Prot: 110.53g | Carb: 87.48g.
Breakfast: Raisin Bran. Lunch: Hellmann's Real Mayonnaise, American Heritage Cheddar Shredded Cheese, Tuna in Water (Canned). Dinner: Hellmann's Real Mayonnaise, American Heritage Cheddar Shredded Cheese, Tuna in Water (Canned). more...
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gaining 0.7 lb a week
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Comments
38 years married and husband has hardly no memory of our past. Present is somewhat good. Stress level is high. 10 years and relatives vanished. I go to food when its rough but trying to stop that.
28 Jul 19 by member: fatbut1948
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fatbut1948's weight history
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