fatbut1948's Journal, 22 July 2019

Weigh In record (no journal entry) for 22 July 2019
250.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2019:
1175 kcal Fat: 45.90g | Prot: 110.53g | Carb: 87.48g.   Breakfast: Raisin Bran. Lunch: Hellmann's Real Mayonnaise, American Heritage Cheddar Shredded Cheese, Tuna in Water (Canned). Dinner: Hellmann's Real Mayonnaise, American Heritage Cheddar Shredded Cheese, Tuna in Water (Canned). more...
gaining 0.7 lb a week

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Comments 
38 years married and husband has hardly no memory of our past. Present is somewhat good. Stress level is high. 10 years and relatives vanished. I go to food when its rough but trying to stop that.  
28 Jul 19 by member: fatbut1948

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