Weigh In record (no journal entry) for 05 August 2010
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195.2 lb
Lost so far: 9.4 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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949 kcal
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Fat: 29.03g | Prot: 36.80g | Carb: 139.34g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Pesto Tortellini Bowl. Snacks/Other: baked scoops, Plums, Smart Pop Kettle Korn 100 Calorie Mini Bags, Fat Free Ranch Dressing, Carrots. more...
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losing 2.0 lb a week
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