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Carolmw
Journal
10 Jan 13
Carolmw's Journal, 10 January 2013
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Weigh In record (no journal entry) for 10 January 2013
123.6 lb
Lost so far:
1.4 lb
.
Still to go:
18.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2013:
1 kcal
Fat: 0.02g | Prot: 0.02g | Carb: 0.08g.
Dinner:
hot pepper sauce.
more...
1376 kcal
Activities & Exercise:
Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes.
more...
losing 5.6 lb a week
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