Weigh In record (no journal entry) for 03 August 2010
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201.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 August 2010:
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1514 kcal
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Fat: 66.68g | Prot: 105.12g | Carb: 122.23g.
Breakfast: advantEdge, 1% milk, honey nut cheerios. Lunch: Mushroom Chicken, Mixed Vegetables, Chicken Egg Roll. Dinner: instant mashed potatoes, avocado, laughing cow, sliced tomato, turkey burger. Snacks/Other: banana smoothie. more...
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gaining 2.3 lb a week
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