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Okay so 2 weeks out of the hospital and I regain 5 of the 14 pounds I lost. All in not unhappy with because losing 15 pounds in ten days is not healthy. So tomorrow back to eating healthy again. Think I am going to end up back in the hospital as I still have an infection and some teeth still hurt. Looking to change a couple of the doctors as I feel two of them are just taking guesses as to what is wrong. On the superstitious side a lot of cardinals have been in my yard. One landed on the chair next to me. If you believe the old wives tale an angel came to comfort me.
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289.4 lb
Lost so far: 91.6 lb.
Still to go: 289.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2019:
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2058 kcal
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Fat: 56.25g | Prot: 104.75g | Carb: 282.50g.
Lunch: Jersey Mike's #13 Original Italian on White (Regular). Dinner: Ragu Simply Traditional Pasta Sauce, Campbell's Pork & Beans, Hormel Chili No Beans, Wal-Mart 93/7 Lean Ground Beef , San Giorgio Elbow Macaroni Pasta. Snacks/Other: Country Baker No Sugar Added Blueberry Pie. more...
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4617 kcal
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Activities & Exercise:
Driving - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 6 hours, Grocery Shopping - 30 minutes, Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Swimming (slow) - 20 minutes. more...
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gaining 1.8 lb a week
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