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low calories and hockey work nice together
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182.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2010:
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1619 kcal
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Fat: 58.47g | Prot: 74.18g | Carb: 212.85g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Classic Iceberg Salad, Original Deli Thin Turkey, Cherry Tomatoes, Real Bacon Bits, Italian Salad Dressing. Dinner: Cooked Yellow Corn (Canned), Idaho Russet Potatoes, turkey tenerdloin mignon. Snacks/Other: Banana Cream Pie Blizzard (Small), Chex Mix Traditional (Pouch). more...
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2426 kcal
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Activities & Exercise:
Desk Work - 9 hours and 10 minutes, Sleeping - 7 hours and 40 minutes, Resting - 7 hours, Walking (slow) - 2/mph - 10 minutes. more...
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losing 14.0 lb a week
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