Weigh In record (no journal entry) for 03 August 2010
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132.8 lb
Lost so far: 63.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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937 kcal
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Fat: 27.92g | Prot: 38.12g | Carb: 141.04g.
Breakfast: coke 12 oz can. Lunch: dr.pepper arby's, ranch dipping sauce arby, arby's potato bites, Roast Chicken Ranch Sandwich (W/O Ranch). more...
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gaining 1.4 lb a week
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libless's weight history
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