Weigh In record (no journal entry) for 05 July 2019
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210.8 lb
Lost so far: 31.7 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2019:
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436 kcal
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Fat: 35.19g | Prot: 17.62g | Carb: 15.27g.
Breakfast: Surlat Crema de Leche, Enature Aceite de Coco. Lunch: Tomates, Pepino (Pelado), Palta Hass, Muslos de Pollo (Asados o Cocidos), Zapallo, Caldo de Pollo. more...
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losing 1.5 lb a week
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