Weigh In record (no journal entry) for 03 July 2019
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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235 kcal
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Fat: 4.62g | Prot: 2.66g | Carb: 47.01g.
Breakfast: Delhaize Kersen, Boni Bloedsinaasappelsap. Lunch: Franse Salade Dressing (Caloriearm), Komkommer (Geschild). more...
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gaining 0.4 lb a week
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