LieveVL's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Thu 17th: 140 * 9%
fat: 0.00g
|
protein: 2.33g
|
carbs: 31.08g
- -
October 2020
Tue 27th: 1797 * 112%
fat: 69.02g
|
protein: 78.02g
|
carbs: 213.08g
- -
Tue 20th: 506 * 32%
fat: 5.27g
|
protein: 6.80g
|
carbs: 117.36g
- -
Sun 18th: 332 * 21%
fat: 6.17g
|
protein: 5.00g
|
carbs: 67.67g
- -
Sat 17th: 144 * 9%
fat: 3.60g
|
protein: 3.00g
|
carbs: 24.90g
- -
Thu 1st: 1778 * 111%
fat: 37.95g
|
protein: 48.65g
|
carbs: 308.37g
- -
September 2020
Thu 17th: 1768 * 110%
fat: 49.27g
|
protein: 53.94g
|
carbs: 283.05g
- -
Wed 16th: 1526 * 95%
fat: 23.21g
|
protein: 51.67g
|
carbs: 283.09g
- -
Sun 13th: 84 * 5%
fat: 1.20g
|
protein: 2.40g
|
carbs: 16.20g
- -
Sat 12th: 1218 * 76%
fat: 44.20g
|
protein: 38.72g
|
carbs: 167.90g
- -
Thu 10th: 1196 * 75%
fat: 36.37g
|
protein: 32.49g
|
carbs: 193.87g
- -
Wed 9th: 1639 * 102%
fat: 61.98g
|
protein: 36.51g
|
carbs: 234.99g
- -
Tue 8th: 1397 * 87%
fat: 37.92g
|
protein: 44.56g
|
carbs: 217.80g
- -
August 2020
Sun 30th: 1252 * 78%
fat: 38.76g
|
protein: 35.37g
|
carbs: 187.13g
- -
Thu 27th: 146 * 9%
fat: 0.39g
|
protein: 2.29g
|
carbs: 34.95g
- -
Wed 26th: 2208 * 138%
fat: 95.40g
|
protein: 45.16g
|
carbs: 300.94g
- -
Mon 24th: 675 * 42%
fat: 20.26g
|
protein: 22.32g
|
carbs: 109.94g
- -
Sun 23rd: 304 * 19%
fat: 15.40g
|
protein: 3.71g
|
carbs: 37.10g
- -
Sat 22nd: 1601 * 100%
fat: 76.76g
|
protein: 50.64g
|
carbs: 178.00g
- -
Fri 21st: 340 * 21%
fat: 4.44g
|
protein: 12.52g
|
carbs: 66.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.