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Oeps, vocht??? Voel me in ieder geval wel echt zo dik!!!!
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142.9 lb
Lost so far: 9.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2019:
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1542 kcal
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Fat: 79.12g | Prot: 78.28g | Carb: 63.29g.
Breakfast: Jumbo Cranberries Vriesvers, Body & Fit Whey Isolaat Perfection, Banaan, Zespri Kiwi Gold. Lunch: Bettine Salade Bolletjes Verse Geitenkaas, AH Graskaas, Wasa Vezelrijk Cracker, Ketchup. Snacks/Other: AH Graskaas, Milka Hazelnoot Chocolade, Olifant Jonge Jenever, Duyvis Pinda's Gezouten, AH Graskaas, Amstel Radler Fris 0.0%. more...
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gaining 2.2 lb a week
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