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Slow and Steady
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184.0 lb
Lost so far: 59.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 August 2010:
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1186 kcal
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Fat: 18.70g | Prot: 75.06g | Carb: 73.45g.
Lunch: steak sauce, top sirloin steak, wine, baby carrots, zucchini, broccoli. Dinner: Cocktail Sauce, Shrimp, Champagne, Applebees Paradise Chicken Salad. Snacks/Other: Special K Bar. more...
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2278 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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