Yoli82's Journal, 04 January 2013

176.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 70.03g | Prot: 113.26g | Carb: 29.56g.   Breakfast: kroger lite raspberry lemonade, Water, whole foods brown eggs, ribeye dollar tree, Traditional Guacamole, Mild Salsa, Shredded Mild Cheddar & Monterey Jack Cheese. Lunch: Traditional Guacamole, Boiled Egg, Chunk Light Tuna in Water, ORG ROMANIE. Dinner: Nello's Sauce, Salt, Garlic Salt, 100% Parmesan Grated Cheese, Diet Ginger Ale, Shirataki spaghetti, Ground Turkey Fresh 85/15. Snacks/Other: Water , Stevia, Bengal Spice, Advantage Milk Chocolate Delight Shake. more...

1949 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...