justlikedanny's Journal, 04 January 2013

258.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed poorly.

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1409 kcal

Fat: 60.38g | Prot: 87.99g | Carb: 128.46g.   Breakfast: water, biscuit. Lunch: greek yogurt, chicken, salad. Dinner: Flour Tortilla, Chocolate Hobnobs, Cheese, Cheese & Garlic Slices, Chilli Con Carne with Beans. more...

2851 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...