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A day of working on the road. Meetings, training and, oh yes, more meetings.
Grabbed a packet of crisps instead of mcdonalds today and had a service staion sausage batch between appointments.
I went shopping last night and got lots of fruit, peppers and salad.
Getting the boys ready for school and getting to mother in laws in a rush each morning. I need to start having breakfast.J ust need time to digest it though.
Diet Calendar Entries for 08 January 2013:
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1295 kcal
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Fat: 78.87g | Prot: 49.42g | Carb: 93.99g.
Breakfast: walkers. Lunch: bread, sausage. Dinner: chicken pie. Snacks/Other: Custard Creams. more...
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3072 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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