Weigh In record (no journal entry) for 20 June 2019
|
217.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 20 June 2019:
|
5 kcal
|
Fat: 0.09g | Prot: 0.57g | Carb: 0.00g.
Breakfast: Fasting Today, Coffee (Brewed From Grounds). more...
|
losing 7.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fred4win's weight history
|