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Annette08
Journal
03 Jan 13
Annette08's Journal, 03 January 2013
Annette08's Profile
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Weigh In record (no journal entry) for 03 January 2013
130.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 January 2013:
951 kcal
Fat: 36.11g | Prot: 65.35g | Carb: 90.58g.
Breakfast:
coffee cup with creamer and sugar, lite and fit yogurt.
Lunch:
salad dressing, pasta with tomato sause, chicken breast, salad.
Snacks/Other:
coffee cup with creamer and sugar.
more...
1641 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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