Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Annette08
Annette08
Joined January 2013
Posts
5
Following
2
Followers
2
Weight History
Start Weight
130.0 lb
Lost so far:
0 lb
Current Weight
130.0 lb
Performance:
Steady
Goal Weight
110.0 lb
Still to go:
20.0 lb
Follow
Annette08's Weight History
view Annette08's complete history
Following
Gardengirl56
last weighin:
losing 2.0 lb a week
Maria Lakey
last weighin:
gaining 0.2 lb a week
Annette08's Cookbook
cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g
Tuna Salad
A lovely high protein salad. It's very simple but so yummy.
cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g
Coco Muffins
Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
cals: 106kcal | fat: 5.01g | carbs: 1.74g | prot: 11.07g
Turkey & Egg Lettuce Wraps
A great low-carb snack or side.
cals: 454kcal | fat: 13.14g | carbs: 48.12g | prot: 37.30g
Chicken Pasta Stir Fry
Quick and easy, yet very tasty.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
view complete cookbook
Annette08's Latest Posts
HI everyone!
Hello from tampa fl everybody! My name is Annette just joined here, I am a stay at home mommy of 2 toddlers, my goal is 20 pounds looking forward to tracking my progress
posted
03 Jan 2013, 18:02
Annette08 has submitted 1 post
Other Related Links
Members
Members
Forums
Annette08's Recent Food & Exercise
8 fl oz coffee cup with creamer and sugar
1
small or thin cut
pork chop
2 oz alfredo sause
Walking (moderate) - 3/mph
Housework
Walking (slow) - 2/mph
view diet calendar
Annette08's Groups
Baby weight
Group for men and women trying lose the weight gained during child bearing or through out the parenting process.
view all Annette08's groups