Weigh In record (no journal entry) for 18 June 2019
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202.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2019:
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3835 kcal
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Fat: 174.83g | Prot: 133.04g | Carb: 466.98g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Vitafusion MultiVites Gummy Vitamins. Lunch: Scallops. Dinner: Best Foods Real Mayonnaise, Archer Farms Bacon Wrapped Scallops. Snacks/Other: Maxfield's Assorted Chocolates, Fannie May Assorted Chocolates, Peanut Butter and Jelly Sandwich, Honey Stinger Chocolate Waffle, Fannie May Assorted Chocolates, Maxfield's Assorted Chocolates, Lotus Mini Suzy, Sweet Cherries , Honey Stinger Chocolate Waffle, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, McDonald's Sweet Tea (Large), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Hormel Original Pepperoni Slices, Nabisco Triscuit Crackers Original, Bananas. more...
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2627 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 12 hours, Standing - 4 hours. more...
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gaining 19.6 lb a week
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