NeonLemmyKoopa's Journal, 30 July 2010

I've been stuck at 266-265 for the past 2 weeks. Finally dropped to 263 but that's because I've been sick with a stomach bug for the past 2 days, so I haven't eaten much save for a few crackers.
263.0 lb Lost so far: 0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2010:
1524 kcal Fat: 50.00g | Prot: 87.00g | Carb: 177.25g.   Breakfast: Turkey Club Sandwich. Lunch: denny's chicken noodle soup, Cranberry Pecan Chicken Salad (no dressing). Snacks/Other: Honey Mustard Savory Pretzels, Premium Original Saltine Crackers. more...
losing 1.2 lb a week

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