Weigh In record (no journal entry) for 29 July 2010
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218.2 lb
Lost so far: 1.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2010:
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571 kcal
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Fat: 15.06g | Prot: 14.14g | Carb: 90.88g.
Breakfast: coffeemate itialian creme. Lunch: fried rice, general tso chicken. more...
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losing 1.6 lb a week
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msgigi's weight history
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