| September 2011 |
| Wed 14th: |
823 *
|
43%
|
fat: 38.04g |
| |
protein: 42.79g |
| |
carbs: 79.10g |
|
-
|
-
|
| Thu 8th: |
952 *
|
50%
|
fat: 12.93g |
| |
protein: 39.91g |
| |
carbs: 179.28g |
|
-
|
-
|
| July 2011 |
| Thu 14th: |
821 *
|
43%
|
fat: 42.63g |
| |
protein: 18.89g |
| |
carbs: 88.45g |
|
-
|
-
|
| Fri 8th: |
940 *
|
49%
|
fat: 46.00g |
| |
protein: 21.00g |
| |
carbs: 113.00g |
|
3834*
|
 2894
|
| Thu 7th: |
1663 *
|
88%
|
fat: 52.74g |
| |
protein: 65.47g |
| |
carbs: 239.63g |
|
-
|
-
|
| Wed 6th: |
1299
|
68%
|
fat: 45.02g |
| |
protein: 53.76g |
| |
carbs: 180.47g |
|
3471*
|
2172
|
| Tue 5th: |
1223
|
64%
|
fat: 36.70g |
| |
protein: 60.95g |
| |
carbs: 169.55g |
|
3520*
|
2297
|
| October 2010 |
| Fri 15th: |
208 *
|
11%
|
fat: 9.27g |
| |
protein: 9.25g |
| |
carbs: 21.79g |
|
-
|
-
|
| September 2010 |
| Wed 1st: |
630 *
|
33%
|
fat: 24.00g |
| |
protein: 43.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| August 2010 |
| Thu 19th: |
508 *
|
27%
|
fat: 17.58g |
| |
protein: 48.88g |
| |
carbs: 35.51g |
|
-
|
-
|
| Fri 13th: |
889 *
|
47%
|
fat: 23.00g |
| |
protein: 47.70g |
| |
carbs: 102.50g |
|
-
|
-
|
| Thu 12th: |
1894
|
100%
|
fat: 64.38g |
| |
protein: 52.67g |
| |
carbs: 293.52g |
|
2868*
|
974
|
| Wed 11th: |
2053 *
|
108%
|
fat: 78.81g |
| |
protein: 87.90g |
| |
carbs: 255.24g |
|
3045*
|
992
|
| July 2010 |
| Thu 29th: |
571
|
30%
|
fat: 15.06g |
| |
protein: 14.14g |
| |
carbs: 90.88g |
|
-
|
-
|
| Wed 28th: |
1240
|
65%
|
fat: 60.77g |
| |
protein: 49.19g |
| |
carbs: 127.67g |
|
-
|
-
|
| Fri 23rd: |
575 *
|
30%
|
fat: 25.32g |
| |
protein: 26.37g |
| |
carbs: 61.98g |
|
2420*
|
1845
|
| Thu 22nd: |
1663 *
|
88%
|
fat: 72.65g |
| |
protein: 94.20g |
| |
carbs: 165.35g |
|
2997*
|
1334
|
| Wed 21st: |
1395
|
73%
|
fat: 62.68g |
| |
protein: 95.06g |
| |
carbs: 110.43g |
|
3049*
|
1654
|
| Tue 20th: |
2103 *
|
111%
|
fat: 90.70g |
| |
protein: 118.65g |
| |
carbs: 203.03g |
|
3160*
|
1057
|
| Mon 19th: |
1778
|
94%
|
fat: 68.77g |
| |
protein: 90.14g |
| |
carbs: 195.68g |
|
3170
|
1392
|
