Date started: 18 Jan 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 223.0 lb
09 May 12	220.0 lb	Reasonably Well
29 Feb 12	221.0 lb	Reasonably Well
15 Feb 12	222.0 lb	Reasonably Well
18 Jan 12	223.0 lb	Reasonably Well

Date started: 16 Jul 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 220.0 lb
04 Jan 12	223.0 lb	Poorly
14 Sep 11	223.0 lb	Reasonably Well
12 Sep 11	223.4 lb	Reasonably Well
08 Sep 11	225.4 lb	Reasonably Well
11 Aug 11	226.4 lb	Reasonably Well
28 Jul 11	226.6 lb	Reasonably Well
14 Jul 11	227.0 lb	Reasonably Well
07 Jul 11	227.4 lb	100%
06 Jul 11	228.0 lb	100%
05 Jul 11	228.8 lb	Reasonably Well
13 Aug 10	218.0 lb	Reasonably Well
29 Jul 10	218.2 lb	Reasonably Well
21 Jul 10	220.0 lb	Reasonably Well
19 Jul 10	220.4 lb	100%
17 Jul 10	215.0 lb	100%
16 Jul 10	220.0 lb	100%