Crystal2913's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013

260.0 lb Lost so far: 70.0 lb. Still to go: 130.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:

116 kcal

Fat: 1.21g | Prot: 5.50g | Carb: 20.46g. Breakfast: Milk (Nonfat), Honey Nut Cheerios. more...

3492 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week


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Crystal2913's weight history