40karma1972's Journal, 31 December 2012

So the stress of Christmas and new years is over thank goodness, kids are happy, on to yet another year and my plans of being a slimmer more healthier me. My new years resolution is to stick to my plan meet my goals and keep on trucking, I'm really looking forward to the warmer weather this year more so than any other year I was so used to finding outfits that cover my body, even now after only losing37 pounds I feel more comfortable in my skin, it's an amazing feeling.
173.0 lb Lost so far: 37.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entry for 31 December 2012:
941 kcal Fat: 17.08g | Prot: 50.72g | Carb: 157.45g.   Breakfast: almonds, special k. Lunch: banana, orange. Dinner: flat bread, tuna, cottage cheese. more...
steady weight

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