greck_ironside's Journal, 08 June 2019

Weigh In record (no journal entry) for 08 June 2019
174.6 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2019:
2836 kcal Fat: 79.07g | Prot: 164.14g | Carb: 373.93g.   Breakfast: Oreo Galletas Oreo, Quaker Barra de Cereal Brownie. Lunch: Jumbo Empanada Camaron Queso, Bistec de Res, Chop Suey, Miraflores Arroz. Dinner: Monster Monster Energy Ultra, OhYeah! One Barra de Proteina. Snacks/Other: Costa Barra de Cereal Golden, Agrosano Chop Suey, Bistec de Res, Miraflores Arroz, Svelty Leche Descremada en Polvo. more...
gaining 10.8 lb a week

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