Weigh In record (no journal entry) for 11 June 2019
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240.3 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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1104 kcal
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Fat: 71.91g | Prot: 36.47g | Carb: 83.74g.
Breakfast: Woolworths Double Cream Plain Yoghurt. Lunch: Cucumber (with Peel) , Extra Virgin Olive Oil, Tomatoes, Avocados , Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Woolworths Feta Smooth & Creamy, Woolworths Chickpeas in Brine. Dinner: Woolworths Coconut Cream, PnP Butternut. Snacks/Other: Woolworths Gouda. more...
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gaining 0.2 lb a week
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Yorish's weight history
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