Weigh In record (no journal entry) for 10 June 2019
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199.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2019:
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1821 kcal
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Fat: 67.23g | Prot: 146.95g | Carb: 183.38g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Kirkland Signature Adult Gummies Calcium, Whole Milk, Vitafusion MultiVites Gummy Vitamins, Premier Nutrition High Protein Shake - Chocolate. Lunch: Kroger Horseradish Sauce, Emmber Classic Roast Beef, Kroger Horseradish Sauce. Dinner: Taquitos with Meat, Daisy Sour Cream, Tai Pei General Tso's Spicy Chicken. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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2588 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 12 hours, Standing - 4 hours. more...
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gaining 12.6 lb a week
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