Weigh In record (no journal entry) for 08 June 2019
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144.2 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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295 kcal
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Fat: 9.45g | Prot: 10.30g | Carb: 44.35g.
Breakfast: Galletas de Avena, Surlat Leche Descremada sin Lactosa con Sabor Chocolate. more...
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losing 0.7 lb a week
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