Weigh In record (no journal entry) for 01 June 2019
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144.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1280 kcal
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Fat: 46.89g | Prot: 93.11g | Carb: 123.79g.
Breakfast: Plátano, Mangos, Soprole Leche Descremada sin Lactosa. Lunch: Lechuga, Papa al Horno (Comiéndose la Cáscara), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Convida Sopa Pollo con Verduras. Dinner: Huevo Cocido, Unimarc Media Palta, Pan Pierre Pan Integral Grande. Snacks/Other: Fuchs Brownie con Nueces Seleccionadas, Super Pollo Jamón Pechuga de Pollo. more...
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losing 0.3 lb a week
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