Weigh In record (no journal entry) for 22 July 2008
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273.8 lb
Lost so far: 4.2 lb.
Still to go: 123.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2008:
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3547 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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befree's weight history
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