|
Fasted 18 hours.
|
105.5 lb
Lost so far: 13.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2019:
|
1392 kcal
|
Fat: 108.55g | Prot: 59.43g | Carb: 46.57g.
Breakfast: Coffee. Lunch: Roasted Salted Cashew Nuts, Boursin Garlic & Fine Herbs Gournay Cheese, Egg, Butter. Dinner: Cherry Tomatoes, Trader Joe's Hass Avocado, Trader Joe's Balsamic Vinaigrette, Extra Virgin Olive Oil, Trader Joe's Organic Baby Lettuce Mix, Eggplant with Cheese and Tomato Sauce, Meatballs with Sauce (Mixture). Snacks/Other: Trader Joe's PoundPlus 72% Dark Chocolate. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snowwhite100's weight history
|