Snowwhite100's Journal, 08 June 2019

Fasted 17 hours.
105.5 lb Lost so far: 13.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2019:
1060 kcal Fat: 74.46g | Prot: 52.41g | Carb: 41.81g.   Breakfast: Coffee. Lunch: Eggplant with Cheese and Tomato Sauce, Zucchini, Butter, Egg. Dinner: Trader Joe's Uncured Apple Smoked Bacon, Liberte Philippine Coconut Yogurt, Boursin Garlic & Fine Herbs Gournay Cheese, Cherry Tomatoes, Trader Joe's Hass Avocado, Trader Joe's Wild Sockeye Smoked Salmon. more...
steady weight

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