Weigh In record (no journal entry) for 28 July 2010
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339.8 lb
Lost so far: 8.2 lb.
Still to go: 119.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2010:
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275 kcal
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Fat: 10.59g | Prot: 10.57g | Carb: 35.19g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee, Eggs (Large), Instant Oatmeal - Maple and Brown Sugar. more...
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losing 28.7 lb a week
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mpace3's weight history
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