mpace3's Journal, 28 July 2010

Weigh In record (no journal entry) for 28 July 2010
339.8 lb Lost so far: 8.2 lb.    Still to go: 119.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2010:
275 kcal Fat: 10.59g | Prot: 10.57g | Carb: 35.19g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee, Eggs (Large), Instant Oatmeal - Maple and Brown Sugar. more...
losing 28.7 lb a week

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