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Down a bit for now!!
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2019:
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763 kcal
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Fat: 19.16g | Prot: 50.49g | Carb: 109.42g.
Breakfast: Post Grape-Nuts Cereal, Blueberries, Dannon Light & Fit Greek Yogurt - Blueberry, Cooked Asparagus (from Fresh), Tea (Brewed). Lunch: The Snack Factory Pretzel Crisps - Original, Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Cottage Cheese 2%. Snacks/Other: Hershey's Milk Chocolate Bar (Giant). more...
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losing 0.3 lb a week
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