Weigh In record (no journal entry) for 25 December 2012
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175.0 lb
Lost so far: 35.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 December 2012:
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529 kcal
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Fat: 17.96g | Prot: 24.45g | Carb: 72.73g.
Dinner: brown rice, mushrooms, cheese. Snacks/Other: flatbread, cabasa, crackers. more...
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steady weight
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40karma1972's weight history
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