wildernessny's Journal, 02 June 2019

127.6 lb Lost so far: 10.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 24.67g | Prot: 57.76g | Carb: 78.03g.   Dinner: Bob's Red Mill Organic Farro, Curry Chicken Broccoli. Snacks/Other: Frozen Chocolate Yogurt, Coors Keystone Light Beer, Vodka. more...

1531 kcal

Activities & Exercise: Cooking - 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...