sirronsc's Journal, 27 July 2010

Camping for a long weekend- gained weight and I really hope it's just water retention?
148.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 July 2010:
1161 kcal Fat: 34.03g | Prot: 118.61g | Carb: 100.87g.   Breakfast: milk, Protein Powder - Chocolate. Lunch: crystal light, string cheese, lettuce, cottage cheese, turkey. Dinner: oreo cookie, fudgesicle, stir fry blend, Parmesan garlic chicken. Snacks/Other: 100 calorie popcorn, yoplait light vanilla, peter pan, apple slices. more...
2659 kcal Activities & Exercise: running/walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 4.4 lb a week

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