| March 2012 |
| Tue 20th: |
1117 *
|
62%
|
fat: 65.32g |
| |
protein: 48.14g |
| |
carbs: 93.46g |
|
-
|
-
|
| Thu 15th: |
1005 *
|
56%
|
fat: 53.11g |
| |
protein: 85.48g |
| |
carbs: 48.51g |
|
1536*
|
 531
|
| Wed 14th: |
1302 *
|
72%
|
fat: 74.10g |
| |
protein: 89.09g |
| |
carbs: 71.26g |
|
1729*
|
427
|
| Mon 12th: |
707 *
|
39%
|
fat: 38.25g |
| |
protein: 67.50g |
| |
carbs: 23.00g |
|
1734*
|
1027
|
| Thu 1st: |
827 *
|
46%
|
fat: 46.44g |
| |
protein: 59.08g |
| |
carbs: 36.77g |
|
1536*
|
709
|
| February 2012 |
| Wed 29th: |
1131 *
|
63%
|
fat: 61.45g |
| |
protein: 76.16g |
| |
carbs: 83.98g |
|
1754*
|
623
|
| Tue 28th: |
1360 *
|
76%
|
fat: 70.11g |
| |
protein: 73.24g |
| |
carbs: 107.61g |
|
1630*
|
270
|
| Mon 27th: |
1390 *
|
77%
|
fat: 87.14g |
| |
protein: 104.55g |
| |
carbs: 61.99g |
|
1724*
|
334
|
| Sat 25th: |
394 *
|
22%
|
fat: 29.23g |
| |
protein: 19.76g |
| |
carbs: 15.82g |
|
-
|
-
|
| Fri 24th: |
658 *
|
37%
|
fat: 37.37g |
| |
protein: 53.75g |
| |
carbs: 21.54g |
|
1724*
|
1066
|
| Thu 23rd: |
1191 *
|
66%
|
fat: 63.64g |
| |
protein: 67.07g |
| |
carbs: 87.98g |
|
1531*
|
340
|
| Wed 22nd: |
1713 *
|
95%
|
fat: 98.02g |
| |
protein: 82.32g |
| |
carbs: 129.41g |
|
1531*
|
 182
|
| Tue 21st: |
1145 *
|
64%
|
fat: 65.46g |
| |
protein: 93.39g |
| |
carbs: 47.80g |
|
1536*
|
391
|
| Mon 20th: |
1224 *
|
68%
|
fat: 56.58g |
| |
protein: 125.33g |
| |
carbs: 55.98g |
|
1536*
|
312
|
| Sat 18th: |
525 *
|
29%
|
fat: 27.94g |
| |
protein: 28.88g |
| |
carbs: 40.77g |
|
-
|
-
|
| Fri 17th: |
1252 *
|
70%
|
fat: 58.75g |
| |
protein: 80.94g |
| |
carbs: 136.69g |
|
1536*
|
284
|
| Thu 16th: |
1378 *
|
77%
|
fat: 77.77g |
| |
protein: 94.76g |
| |
carbs: 67.24g |
|
1768*
|
390
|
| Wed 15th: |
1272 *
|
71%
|
fat: 145.68g |
| |
protein: 98.03g |
| |
carbs: 89.57g |
|
1734*
|
462
|
| Mon 13th: |
1453 *
|
81%
|
fat: 94.41g |
| |
protein: 89.94g |
| |
carbs: 76.15g |
|
1536*
|
83
|
| Sat 11th: |
353 *
|
20%
|
fat: 24.86g |
| |
protein: 22.98g |
| |
carbs: 7.62g |
|
-
|
-
|
