40karma1972's Journal, 22 December 2012

So I'm a little worried we're going to moms tomorrow to do our family Christmas dinner (and moms cooking is to die for) but I have a plan, no potatoes no gravey and smaller portions, I did it at thanksgiving I can do it tomorrow, wish me luck. Down 34 pounds in 82 days 52 more to go. Just got to get through the holidays.
176.0 lb Lost so far: 34.0 lb.    Still to go: 53.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 December 2012:
768 kcal Fat: 30.05g | Prot: 28.61g | Carb: 99.08g.   Lunch: french frys, lettuce, hamburger, whole wheat bun, ice tea, tomatoe. more...
steady weight

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