Weigh In record (no journal entry) for 30 May 2019
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152.1 lb
Lost so far: 5.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2019:
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648 kcal
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Fat: 21.84g | Prot: 33.19g | Carb: 76.57g.
Breakfast: Coffee with Skim Milk, Kellogg's Just Right, Dairy Farmers Skim Milk. Lunch: Suimin Mi Goreng Noodles, Greenseas Tuna in Springwater. more...
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losing 6.2 lb a week
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michellewood62's weight history
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