Weigh In record (no journal entry) for 28 May 2019
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205.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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2071 kcal
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Fat: 112.57g | Prot: 148.19g | Carb: 134.76g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Kirkland Signature Adult Gummies Calcium, Kirkland Signature Adult Gummies Calcium, Great Grains Bakery San Francisco Sourdough Bread, Butter (Salted), Scrambled Egg (Whole, Cooked) , Cheddar Cheese , Butter (Salted), Great Grains Bakery San Francisco Sourdough Bread, Jimmy Dean Premium Pork Regular Sausage, Premier Nutrition High Protein Shake - Chocolate. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Beef Brisket. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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2722 kcal
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Activities & Exercise:
Sitting - 4 hours, Sleeping - 8 hours, Resting - 9 hours, Standing - 3 hours. more...
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gaining 5.0 lb a week
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