Weigh In record (no journal entry) for 22 July 2010
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184.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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160 kcal
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Fat: 4.00g | Prot: 3.00g | Carb: 28.00g.
Breakfast: Honey Nut Cheerios Milk 'n Cereal Bar. more...
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gaining 0.4 lb a week
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